Synopsis

In this funny, inspiring memoir, Nelson deconstructs his lifestyle, candidly exposing the self-discipline and energy that have kept him at the top of his field for decades.  After reaching a signficant landmark birthday (50), Nelson decided to share all that is best about the "middle years"...Prime Time!  It's a fun-filled, light-hearted account of embracing ageing, looking after your physical and emotional well being, celebrating friendships, investing in relationships, maintaining family ties, keeping financially savvy and above all: celebrating all that is good about each and every day.  With witty observations of his early years and career, celebrity interviews and fascinating insights, Nelson reveals his philosophies for living that will have you happily motivated to be YOUR best.