NELSON'S RUNNING
RUNNING REPORT - 2024
After two plus decades of being a racer-turned-recreational distance runner, 2024 forced me to reevaluate that title and ditch the "distance" adjective. Blessed to have suffered no injuries or maladies, at 61 I have begun to notice that Humidity is my Kryptonite! Fortunately, there are three seasons a year in NYC when that isn't an issue and a treadmill in our air conditioned gym when it is.
Even so, adding shorter, more frequent runs (a revelation I began to employ last year) to my routine resulted in mileage numbers I haven't seen since I was in the thick of my marathon'ing in the old days. This year was one of my highest, ever! I am always astounded by how effective it can be to mix things up!
In addition to my jaunts around NYC parks, I had some memorable runs in the Hamptons, Pennsylvania, Maryland and DC as well. I wish you a new year full of good health and interesting travels, whatever your sport!
MILES LOGGED
2024 - 1224 (1969.8 km)
2023 - 1187 (1910.2 km)
2022 - 1071.3 (1724.09km)
2021 - 1071 (1723.6 km)
2020 - 1111.8 (1789.26 km)
2019 - 1167.4 (1878.74 km)
2018 - 1132 (1821.77 km)
2017 - 1160 (1866.83 km)
2016 - 1212.5 (1951.32 km)
2015 - 1092.8 (1758.69 km)
2014 - 1169.5 (1882.12 km)
2013 - 1323.6 (2130.1 km)
2012 - 1175.2 (1891.30 km)
2011 - 1200 (1931.21 km)
2010 - 1105.6 (1779.29 km)
2009 - 1070.1 (1722.16 km)
2008 - 1152 (1853.96 km)
2007 - 1300 (2091.7 km)
2006 - 1064 (1712.34 km)
2005 - 1143 (1839.08 km)
2004 - 944.9 (1520.34 km)
2003 - 834.2 (1342.22 km)
ARCHIVES
Running Report 2024
Running Report 2023
Running Report 2022
Running Report 2021
Running Report 2020
Running Report 2019
Running Report 2018
Running Report 2017
Running Report 2016
Running Report 2015
Running Report 2014
Running Report 2013
Running Report 2012
Running Report 2011
Running Report 2010
Running Report 2009
Running Report 2008
Running Report 2007
Running Report 2006
Running Report 2005